For Women 35+ with Jaw Tension, or Clenching & Grinding that Just Won’t Go Away

Discover 5 Simple Steps to Break the Cycle of Grinding, Clenching, and Jaw Tension

Without Relying on Night Guards or Wasting Time On Dental Visits That Only Manage The Issue

Get Access Now!

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?


Hi, I’m Heather.

Registered dental hygienist, Breathwork practitioner and former TMJ sufferer!  I work with women who are doing everything right — brushing, flossing, wearing the nightguard — but still dealing with clenching, grinding, and dental frustration. I created a new approach to help finally break the cycle and feel confident in your smile again.

No overwhelm. No guesswork. Just real relief.

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